{"id":1074,"date":"2022-05-18T14:08:00","date_gmt":"2022-05-18T18:08:00","guid":{"rendered":"https:\/\/maxedoutfs.com\/?page_id=1074"},"modified":"2022-05-18T14:09:01","modified_gmt":"2022-05-18T18:09:01","slug":"small-group-fitness","status":"publish","type":"page","link":"https:\/\/maxedoutfs.com\/small-group-fitness\/","title":{"rendered":"Small Group Fitness"},"content":{"rendered":"\n“Let the enthusiasm and energy of the group be your fuel.”
\n– Susan Trainor<\/i>\n\t\t\t\t\"annapolis\n

\n\t\tBE THE BEST
VERSION OF YOURSELF\n\t<\/h2>\n\t

You’re taking the initiative to be the best version of yourself, and that includes prioritizing your health. Whether you’re just starting your fitness journey or looking to take your exercise regimen to the next level, everyone can benefit from additional support, education, and motivation. Small group fitness training can be a more affordable and communal alternative to one-on-one personal training. However, finding the right people and trainer is essential to thriving in small group fitness. So, how do you know where to begin?<\/p>\n\t

It all starts at Maxed Out Fitness. Our personal trainers provide nurturing community-building and guided education and training to create successful small groups that meet and exceed the needs of each individual. We are an elite boutique training studio located in Annapolis, MD that offers efficient small group fitness classes. Through customized experiences, focused attention, energetic interaction, and fierce encouragement, we passionately inspire each person with hope, vision, and power.<\/p>\n\t\t\t

NUTRITION & FITNESS PROGRAMS<\/h2>\t\t\t\n\t\t\t\t

Our trainers provide the routines and guidance needed to succeed along with the encouragement and support to stay motivated.<\/p>\n\t\t

Personal
Training<\/h3>\t\t\t\n\t\t\t\t

Customized workout plans for weight loss, strength training, sports conditioning, and more.<\/p>\n\t\t

Nutritional
Consulting<\/h3>\t\t\t\n\t\t\t\t

Practical dietary advice and meal plans tailored to your specific health and nutritional needs.<\/p>\n\t\t

Small Groups & Boot Camps<\/h3>\t\t\t\n\t\t\t\t

Gain additional support and encouragement by joining our Small Group or Boot Camp sessions.<\/p>\n\t\t

Unique Fitness Programs<\/h3>\t\t\t\n\t\t\t\t

Conquer whatever fitness goals you have with the help of our experienced personal trainers.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tFree Consultation\n\t\t\t\t\t<\/a>\n

\n\t\tTRAIN TOGETHER.
WIN TOGETHER.\n\t<\/h2>\n\t

With over 20 years of experience in both personal training and strategic meal planning, Founder and Head Trainer Ashley Hesgard has the innovative approach you need with the experience to back it up. After a one-on-one consultation to discuss your health and fitness goals, we’ll formulate a custom package to efficiently accomplish those outcomes. With effective individual or group workouts and all the guidance you need, getting and staying healthy has never been easier.<\/p>\n\t

You don’t have to walk (or run) alone in your fitness journey. A solid and inspirational support system is essential to avoid burnout, keep focused, and overcome obstacles. With the help of our personal trainers and small groups, you’ll have all the tools and allies you need to stay motivated and achieve your fitness goals. At Maxed Out Fitness, we train together to win together.<\/p>\n\t\t\t\t\"annapolis\n

\n\t\tSuccess Stories\n\t<\/h2>\n\t

Hear from some of the fitness warriors who’ve experienced the amazing results that come with working out with Maxed Out Fitness.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/a>\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/a>\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/a>\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/a>\t\t\t\t\n\t\t\t

READY TO BE A BADASS WITH A GREAT ASS?<\/h2>

REQUEST A FREE CONSULTATION TODAY<\/h3>\t\t\t\n\t\t\t\t

Fill out the form below and let’s crush your fitness goals together, whatever they may be.<\/p>\n","protected":false},"excerpt":{"rendered":"

“Let the enthusiasm and energy of the group be your fuel.” – Susan Trainor BE THE BEST VERSION OF YOURSELF You’re taking the initiative to be the best version of…<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"acf":[],"yoast_head":"\nSmall Group Fitness - Maxed Out Fitness<\/title>\n<meta name=\"description\" content=\"We are an elite boutique training studio located in Annapolis, MD that offers efficient small group fitness classes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/maxedoutfs.com\/small-group-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Small Group Fitness - Maxed Out Fitness\" \/>\n<meta property=\"og:description\" content=\"We are an elite boutique training studio located in Annapolis, MD that offers efficient small group fitness classes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/maxedoutfs.com\/small-group-fitness\/\" \/>\n<meta property=\"og:site_name\" content=\"Maxed Out Fitness\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/maxedoutfitnessstudio\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-18T18:09:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/maxedoutfs.com\/wp-content\/uploads\/2022\/05\/annapolis-small-group-training.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@getmaxedout\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/maxedoutfs.com\/small-group-fitness\/\",\"url\":\"https:\/\/maxedoutfs.com\/small-group-fitness\/\",\"name\":\"Small Group Fitness - 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