SENIOR FITNESS PROGRAMS

“Age is no barrier. It’s a limitation you put on your mind.”

– Jackie Joyner-Kersee

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FITNESS PLANS THAT PRIORITIZE
YOUR HEALTH & WELL-BEING

You’ve made it: no more deadlines, no more work-related headaches. You finally have the freedom to do all the things you really want, like spending time with family, traveling, and volunteering for special causes. Now that you can explore activities you’re truly passionate about, you want to have as much time as possible to do it. So how do you find senior fitness programs that prioritize your health and well-being while still conserving and revitalizing your energy for this hard-earned victory lap of life?

At Maxed Out Fitness, we know you’re ready to get serious about getting and staying healthy, and we’re here to help you do it. We are an elite boutique training studio that caters to retirees and their specific needs and aspirations. Through customized experiences, focused attention, energetic interaction, and fierce encouragement, we passionately inspire each person with hope, vision, and power.

NUTRITION & FITNESS PROGRAMS

Our trainers provide the routines and guidance needed to succeed along with the encouragement and support to stay motivated.

Personal
Training

Customized workout plans for weight loss, strength training, sports conditioning, and more.

Nutritional
Consulting

Practical dietary advice and meal plans tailored to your specific health and nutritional needs.

Small Groups & Boot Camps

Gain additional support and encouragement by joining our Small Group or Boot Camp sessions.

Unique Fitness Programs

Conquer whatever fitness goals you have with the help of our experienced personal trainers.

DISCOVER A HEALTHIER,
HAPPIER VERSION OF YOU

With over 20 years of experience in both personal training and strategic meal planning, Founder and Head Trainer Ashley Hesgard knows what it takes to optimize energy, relieve pain, and help you live the longest, healthiest life possible. Join us for a one-on-one consultation to address your health and fitness goals and Maxed Out will formulate an achievable custom health plan for you. We’ll help you feel your best so you can keep doing what you love most.

You don’t have to deal with the challenges and realities of aging on your own, wishing for less pain, more energy, and supportive guidance. Discover a healthier, happier version of yourself to fully experience your well-deserved freedom. When you train with the Maxed Out team, we’ll ensure your later years are truly your greater ones.

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Success Stories

Hear from some of the fitness warriors who’ve experienced the amazing results that come with working out with Maxed Out Fitness.

READY TO BE A BADASS WITH A GREAT ASS?

REQUEST A FREE CONSULTATION TODAY

Fill out the form below and let’s crush your fitness goals together, whatever they may be.