PASSIONATELY
INSPIRED
FITNESS

Crush your fitness goals with personal trainer, fitness model,
and ANBF figure and physique pro Ashley Calo.

WOMAN & VETERAN OWNED

We Are the Best of Annapolis!

Maxed Out Fitness was voted best gym, boot camp, and personal trainer in Annapolis three years running in What's Up? Media's Best of Annapolis!

Now Hiring: Personal Trainers

We are looking for energetic, educated, and enthusiastic trainers to join the Maxed Out Fitness team. Full-time and part-time positions include $60/hr pay, bonus commissions, flexible schedules, and more!

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

The Murph Challenge isn’t just for CrossFit! We welcome anyone and everyone who wishes to participate. The workout consists of a one mile run, 100 pullups, 200 pushups, 300 squats, and another one mile run… all while wearing a 20lb vest or body armor. If you’re up to the challenge, then we want you to take it with us.

The Murph Challenge is happening this Memorial Day! Register now: maxedoutfs.com/event/the-murph-challenge-2025
#murphchallenge #takethechallenge #maxedoutfitness
... See MoreSee Less

The Murph Challenge isn’t just for CrossFit! We welcome anyone and everyone who wishes to participate. The workout consists of a one mile run, 100 pullups, 200 pushups, 300 squats, and another one mile run… all while wearing a 20lb vest or body armor. If you’re up to the challenge, then we want you to take it with us.

The Murph Challenge is happening this Memorial Day! Register now: https://maxedoutfs.com/event/the-murph-challenge-2025
#murphchallenge #takethechallenge #maxedoutfitness
6 days ago

WARNING ⚠️ This is NOT an exercise! But it is what it looks like after a 5:30AM workout with @ashleycalo1 😂 We’ll leave this right here! You’re welcome!😇 This will end our interruption to your daily gym grind 💪🏼 Have a nice day! 🤣 #maxedoutfitness #embracethesuck #killerworkout #proudcoach #workout #morningworkout #shesfine ... See MoreSee Less

WARNING ⚠️ This is NOT an exercise! But it is what it looks like after a 5:30AM workout with @ashleycalo1 😂 We’ll leave this right here! You’re welcome!😇 This will end our interruption to your daily gym grind 💪🏼 Have a nice day! 🤣 #maxedoutfitness #embracethesuck #killerworkout #proudcoach #workout #morningworkout #shesfine

Every challenge participant is required to pay a registration fee of at least $35 directly through the official Murph Challenge website. ALL proceeds are in benefit of the LT Michael P. Murphy Memorial Scholarship Foundation, which awards over 43 scholarships annually.

The Murph Challenge is less than two weeks away! Register today: maxedoutfs.com/event/the-murph-challenge-2025
#murphchallenge #takethechallenge #maxedoutfitness
... See MoreSee Less

Every challenge participant is required to pay a registration fee of at least $35 directly through the official Murph Challenge website. ALL proceeds are in benefit of the LT Michael P. Murphy Memorial Scholarship Foundation, which awards over 43 scholarships annually.

The Murph Challenge is less than two weeks away! Register today: https://maxedoutfs.com/event/the-murph-challenge-2025
#murphchallenge #takethechallenge #maxedoutfitness
Load more

FEATURED EVENTS

murph-challenge-2024
Monday, May 26, 2025 @ 9:00 AM

The Murph Challenge

Are you ready to #TakeTheChallenge? Join us as we dedicate a bit of pain and sweat to raise money for the LT Michael P. Murphy Memorial Scholarship Foundation. Minimum registration fee is $35 (t-shirt included). All proceeds go directly to the foundation.

youth-summer-fitness-2025
JUNE 23 - AUGUST 13, 2025 | MONDAYS & WEDNESDAYS @ 12:00 PM

Summer Strong: Youth Summer Fitness Program

Keep your kids active and healthy with Summer Strong, our 8-week youth summer fitness program! We use fun and engaging exercises to build strength, cardio, balance, flexibility, power, and endurance. Available to children aged 11 to 16.

Real

Results

Maxed Out Fitness is an elite boutique training studio in Annapolis, MD that lovingly caters to each individual and their specific needs. Through customized experiences, focused attention, energetic interaction, and fierce encouragement, we passionately inspire each person with hope, vision, and power.

LOOK, FEEL, & BE YOUR BEST

Embrace the suck, conquer your excuses, and finally get the results you deserve.

Kick-Ass Fitness Programs

Fierce Encouragement, Custom Workouts

HOPE. VISION. POWER.

Personal & Athletic Training

Customized workout plans for weight loss, strength training, sports conditioning, and more.

Nutritional Consulting

Practical dietary advice and meal plans tailored to your specific health and nutritional needs.

Small Groups & Boot Camps

Gain additional support and encouragement by joining our Small Group or Boot Camp sessions.

maxed out fitness, local gym, personal trainers, personal training, annapolis md

IT’S TIME TO GET MAXED OUT

With over 20 years of experience in both personal training and strategic meal planning, Founder and Head Trainer Ashley Calo has the innovative approach you need with the experience to back it up.

BOOT CAMP SCHEDULE

Mondays, Wednesdays, & Fridays 6:30AM
Tuesdays & Thursdays 6:30PM
Saturdays 9:30AM

READY FOR FUN & CHALLENGING
BOOT CAMP WORKOUTS?

PERSONALIZED FITNESS PLANS
THAT WORK FOR YOU

Our free fitness consultations are tailored to target your unique needs, including muscle imbalances, flexibility, strengths, weaknesses, endurance, and nutrition. Build stamina and fuel your body the right way!

youtube-video-thumbnail

WHY YOU SHOULD
WORK OUT WITH US

We don’t believe in one-size-fits-all fitness programs that leave you broken down. We evaluate your unique goals and needs to develop an exercise routine and meal plan that leaves you feeling joyful, inspired, and empowered.

Custom Workout Plans

Time-Efficient Results

Individualized Attention

Strategic Meal Plans

Networking Opportunities

Open Communication

Exclusive Client Selection

Charitable Focus

Success Stories

Hear from some of the fitness warriors who’ve experienced the amazing results that come with working out with Maxed Out Fitness.

See You At The Gym

Gym Hours

By Appointment Only
Mon-Fri: 9:00am – 7:00pm

READY TO BE A BADASS WITH A GREAT ASS?

REQUEST A FREE CONSULTATION TODAY

Fill out the form below and let’s crush your fitness goals together, whatever they may be.